Your First Visit to DWT Wellness: What to Expect

Never tried a drug-free recovery session before? Here's exactly what happens during your first visit to DWT Wellness, so there are no surprises.

Your first visit to DWT Wellness is at our studio at 14 Ridgedale Ave, Suite 262, in Cedar Knolls. We start with a short conversation about your goals and health history, explain your options, and then you try a session, fully clothed and relaxed. Your first session is free, and there's no commitment.

Walking into a new place can feel a little awkward, especially when you're not sure what a session involves. Here is a step-by-step rundown so nothing catches you off guard.

Step 1: What will we ask you?

Before anything else, we sit down and talk. What is bothering you? How long has it been going on? What have you tried? What does your week look like? We'll also ask about your health history, because some sessions aren't right for everyone. We're not clinicians and we don't diagnose. If something sounds like it needs a doctor, we'll tell you.

Step 2: We Explain Your Options

Next we walk you through the sessions that fit: PEMF, red light, NormaTec compression, infrared sauna, BrainTap, or vibroacoustic. We'll explain what each one is, what it feels like, and what the research does and doesn't show. No jargon, no pressure. Ask anything.

Step 3: What does the first session feel like?

Many first-timers start with PEMF. You stay fully clothed, lie on a comfortable mat or have an applicator placed near the area, and relax for about 20 to 30 minutes. Some people feel a gentle tapping or warmth. Some feel nothing at all. Both are normal. Before you come, read why we ask you to drink water before a PEMF session.

Afterward, we'll check in on how you felt and talk about whether you want to come back. There's no commitment. Ask us for current session and package pricing: (973) 908-1524.

Who should check with a doctor first?

• Pacemaker or other implanted electronic device (PEMF, BrainTap light)
• Pregnancy (all sessions)
• Epilepsy or a history of seizures (BrainTap)
• Photosensitizing medications or eye sensitivity (red light)
• Heat sensitivity, heart conditions, or low blood pressure (sauna)
• Blood clots or DVT, or open wounds (NormaTec)
• Metal implants (PEMF — ask us first)

If you've had surgery recently, get clearance from your surgeon first and bring it to your first session.

When can you come in?

We're open Monday to Friday 9 to 6 and Saturday 9 to 2. Book online or call us at (973) 908-1524 to schedule your free first session.